Some common misconceptions about gymnastics
Myth 1:Gymnastics is dangerous.There is no doubt that all sports are dangerous,and almost all sports can cause injury.However,with proper training and protection,your chances of injury are greatly reduced.
Myth 2:Gymnasts need complete coordination.Coordination is just one of many skills required in gymnastics.Gymnastics requires flexibility and coordination,but also strength.Coordination allows gymnasts to maintain coordination and balance during competition.Myth 3:Gymnasts are not afraid of heights.Gymnasts' fear of heights while training doesn't affect them.Why? Because when they flip or flip on the lever,they don't notice or realize the height they are at!
Myth 4:Gymnasts have to start small.While almost any child can start gymnastics at the age of two,it is by no means required.In fact,most people who start gymnastics at an older age can still learn all the necessary movements and perform them flawlessly.Even compared to those who are very young! They rely on far more than ordinary efforts to close these gaps.
When is the best time to enroll your child in gymnastics?
Do you remember when you or your child first somersaulted? Or maybe do a cartwheel? Do you remember the excitement and fulfillment when you finally succeeded in doing what you've been practicing,or even the feeling of moving your body at the time? Children experience all of these sensations,maybe even more than yours,as they learn to move their bodies or engage in gymnastics training.
What is children's gymnastics?
Gymnastics brings to mind the incredible performance of strength and flexibility seen on the international stage at the Olympics.Gymnastics is a sport that combines flexibility,balance,speed,strength and coordination.Suitable for both boys and girls,it helps children develop balance,coordination and some basic motor skills.In the beginning,gymnastics classes tend to focus on mastering simple basic postures such as rolling,tipping and sliding,which are the foundation for developing balance skills such as jumping and beam bounce.While this may seem a bit too prescriptive for younger kids,keep in mind that kids don't need to enjoy the fun and benefits of the gym in order to be a gymnast.If your kids love moving,rolling,tipping and having fun,they'll love gymnastics.
Now that you know the benefits of gymnastics for your kids,you may be wondering when is the best time to get your kids involved in gymnastics.The truth is,there is no special provision on this point.USA Gymnastics stipulates that children under the age of three can participate in gymnastics classes when accompanied by their parents.Although the American Academy of Pediatrics believes that children under age 6 are not ready for organized sports training,it recommends that younger children develop their motor skills through somersaults and in a fun environment.
