Don't think that gymnastics is just a sport,it can also be a gift for children.
Gymnastics is the best gift for kids
1.Improve self-esteem.Gymnastics is not only good for children's physical health,but also boosts their self-esteem.Everyone knows that every sport is not easy,even gymnastics! However,when you start to learn gymnastics,difficulties and setbacks will come on your face,we need to overcome with constant practice and perseverance beyond ordinary people, gymnasts will gain enhanced self-esteem.
2.Encourage children to play outdoors.One of the greatest benefits of gymnastics is that kids can play at home or do a rollover anytime outdoors without constantly having to face the TV,tablet or phone.This is very helpful for their vision and growth.
3.Improve balance and coordination.Children with poor balance and coordination must go to study,especially children who have just learned to walk.This will exercise their balance and coordination and promote their brain development.
4.Emphasize discipline.Gymnastics training emphasizes discipline.Athletes must be able to get corrections from the coach,you must be able to continue your training program on your own while the coach is watching other athletes work.You also have to learn to be disciplined and committed to every class.
5.Improve concentration.Gymnastics requires you to put all your energy into it.If you get distracted in training or on the field,you risk getting injured or getting less than ideal results.So,gymnastics will improve your concentration and allow you to focus on training or competition.
6.Improve strength.Gymnastics strength is reflected in the fact that you need to have enough strength to support your body when you want to complete the movements of the single and parallel bars,which is a test of whether your upper body strength can support it.
How this gymnastics gift changed your life
Develop coping skills.Gymnastics is the perfect sport,but after all,it's a sport that requires points and wins and losses.Scores will encourage a gymnast to train or prompt her to change her training plan to avoid future mistakes.Some gymnasts perform well in competitions but may not end well or meet their expectations,so they need to learn Accept it and learn from it.
Teach them to trust and be trustworthy.In an individual sport like gymnastics,they know their performance contributes to team results.They must also learn to rely on their teammates to contribute to the overall result and perform well.Developing trust is not difficult for children.If you help them,they will trust you.
Teach them to balance their lives.While children are growing,rest is very important,which can affect their development.Therefore,whether it is a coach or a parent,we must teach our children how to balance their lives.If the child is determined to become a gymnast,then we need to focus most of the focus on training,but if the child is just taking it as a hobby,then training should also focus on completing school.
Teach them to seek adventure.In gymnastics,every difficult move and every new move is a new exploration.As long as children remain excited and explore as they learn,they will be future-oriented and develop new skills and a desire to learn more.This love of progress makes children adventurous and excited to try new skills,explore new places,try new things,and learn new things.